Did you know that swimming is the easiest way to get a full-body
workout and it is the healthiest exercise you can get? And did you know
that swimming is part of the Dutch culture?
Most people don’t know that the best exercise in the world is something you’ve been
doing since you were a child, swimming. Much more effective than weight training or
running and due to its low-impact nature, less prone to injuries.
All you need to learn is some good basic technique which will provide you with the
joy and motivation necessary to get this full body workout done regularly.
In the summer of 2018 Nextline was founded as a swimming organisation in
Eindhoven. Nextline wants to help everyone who likes to swim. By offering a different
range of swim programs, everyone will be able to join one of the programs. The only
prerequisite is that you know how to save yourself in the water.
Nextline starts with a special swim training for adults in the National Swimming
Center Tongelreep in Eindhoven. It is a weekly program, tailored to your needs and
skills, and you will be trained by some of the best coaches. We will motivate you to
improve your swimming skills and help you to swim easier, and if you´d like
to….faster and futher.
Besides the weekly program Nextline has developed special swim courses. The
swim courses are a good opportunity to learn the basic techniques of different kind of
strokes. The first swim course is a short program for beginners, in which you learn
the basics of the front crawl and back crawl. As a follow-up you can take part in the
second swim course. A swim course for a number of weeks, in which you will
improve your basic technique and learn how to swim the breaststroke.
Through our digital platform we share knowledge about swimming. To obtain good
content we work together with some of the best international athletes, like Olympic
champion Ranomi Kromowidjojo and Ferry Weertman. By using the inspiring images
everyone has the opportunity to develop their technique.
Have a look at our website www.nextline.org or check the Nextline Swim Academy
Youtube channel to see all the different technique videos.
Do you want to learn how to swim better and improve your swimming technique?
Get in contact with us by www.nextline.org and join us at one of our programs.
We hope to see you soon in the pool!